Other · Nutrition facts

Bircher Müsli Mit Heidelbeeren

353 kcal per 100 g, with 11.6 g protein, 58.1 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bircher Müsli Mit HeidelbeerenNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
11.6 g
Protein
14% of calories
58.1 g
Carbs
71% of calories
5.4 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber12.8g46% DV
Sugar11.3g
Saturated fat1.1g6% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596007349 · Data last verified:

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4311596007349

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Common questions

How many calories are in Bircher Müsli Mit Heidelbeeren?

Bircher Müsli Mit Heidelbeeren by EUCO has 353 kcal per 100 g.

How much protein is in Bircher Müsli Mit Heidelbeeren?

Bircher Müsli Mit Heidelbeeren contains 11.6 g of protein per 100 g.

Is Bircher Müsli Mit Heidelbeeren a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Bircher Müsli Mit Heidelbeeren high in carbs?

Yes — carbohydrates provide 71% of its calories (58.1 g per 100 g, of which 11.3 g is sugar). It also delivers 12.8 g of fiber.

Is Bircher Müsli Mit Heidelbeeren low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bircher Müsli Mit Heidelbeeren a good source of fiber?

It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Bircher Müsli Mit Heidelbeeren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (11.3 g); points in favor come from fiber (12.8 g), protein (11.6 g). Overall that places it in band A.

How much Bircher Müsli Mit Heidelbeeren is 100 calories?

About 28 g of Bircher Müsli Mit Heidelbeeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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