Other · Nutrition facts

Bio Mega Müsli

by Detmers Getreide Vollwert-kost

369 kcal per 100 g, with 9.9 g protein, 58.1 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bio Mega MüsliNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
9.9 g
Protein
11% of calories
58.1 g
Carbs
67% of calories
8.6 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar6.7g
Saturated fat1.3g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007947010907 · Data last verified:

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4007947010907

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Common questions

How many calories are in Bio Mega Müsli?

Bio Mega Müsli by Detmers Getreide Vollwert-kost has 369 kcal per 100 g.

How much protein is in Bio Mega Müsli?

Bio Mega Müsli contains 9.9 g of protein per 100 g.

Is Bio Mega Müsli low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Mega Müsli a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Bio Mega Müsli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (10 g), protein (9.9 g). Overall that places it in band A.

How much Bio Mega Müsli is 100 calories?

About 27 g of Bio Mega Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Mega Müsli high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Bio Mega Müsli high in sugar or fat?

Per 100 g it has 6.7 g sugar and 8.6 g fat (1.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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