Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008391003538 · Data last verified:
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Common questions
How many calories are in Bio Müsli 538, Odenwald Mischung?
Bio Müsli 538, Odenwald Mischung by Seitenbacher has 364 kcal per 100 g. One serving (50 g) is about 182 kcal.
How much protein is in Bio Müsli 538, Odenwald Mischung?
Bio Müsli 538, Odenwald Mischung contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Bio Müsli 538, Odenwald Mischung a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Bio Müsli 538, Odenwald Mischung high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Bio Müsli 538, Odenwald Mischung low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Müsli 538, Odenwald Mischung a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Bio Müsli 538, Odenwald Mischung have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (15 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.
How much Bio Müsli 538, Odenwald Mischung is 100 calories?
About 27 g of Bio Müsli 538, Odenwald Mischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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