Other · Nutrition facts

Bauland Müsli

343 kcal per 100 g, with 12 g protein, 57 g carbs and 5 g fat. Full micronutrients and serving info below.

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Bauland MüsliNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
15% of calories
57 g
Carbs
71% of calories
5 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar13g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008391020047 · Data last verified:

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4008391020047

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Common questions

How many calories are in Bauland Müsli?

Bauland Müsli by Seitenbacher has 343 kcal per 100 g.

How much protein is in Bauland Müsli?

Bauland Müsli contains 12 g of protein per 100 g.

Is Bauland Müsli a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Bauland Müsli high in carbs?

Yes — carbohydrates provide 71% of its calories (57 g per 100 g, of which 13 g is sugar). It also delivers 11 g of fiber.

Is Bauland Müsli low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bauland Müsli a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Bauland Müsli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band A.

How much Bauland Müsli is 100 calories?

About 29 g of Bauland Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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