Snacks · Nutrition facts

Barres Céréales

312 kcal per 100 g, with 21 g protein, 14 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Barres CéréalesNutri-Score ACompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
21 g
Protein
34% of calories
14 g
Carbs
23% of calories
12 g
Fat
43% of calories
Macro split
Protein 34%Carbs 23%Fat 43%

Nutrition facts

per 100 g
Fiber33g118% DV
Sugar13g
Saturated fat4.5g22% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760336200914 · Data last verified:

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3760336200914

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Common questions

How many calories are in Barres Céréales?

Barres Céréales by Comme J'aime has 312 kcal per 100 g.

How much protein is in Barres Céréales?

Barres Céréales contains 21 g of protein per 100 g.

Is Barres Céréales a good source of protein?

Yes — 21 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Barres Céréales low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Barres Céréales a good source of fiber?

It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.

Why does Barres Céréales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (4.5 g); points in favor come from fiber (33 g), protein (21 g). Overall that places it in band A.

How much Barres Céréales is 100 calories?

About 32 g of Barres Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barres Céréales high in sugar or fat?

Per 100 g it has 13 g sugar and 12 g fat (4.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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