Grab ‘n Snack Snack Kit

Grab ‘n Snack Snack Kit has 356 kcal per 100 g.

Grab ‘n Snack Snack Kit contains 24.4 g of protein per 100 g.

Yes — 24.4 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 911.1 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (11.1 g), sodium (911.1 mg); points in favor come from protein (24.4 g). Overall that places it in band E.

About 28 g of Grab ‘n Snack Snack Kit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.