Ahead Crazy Pistachio Aufstrich

Ahead Crazy Pistachio Aufstrich by Ahead has 465 kcal per 100 g. One serving (350 g) is about 1628 kcal.

Ahead Crazy Pistachio Aufstrich contains 8.1 g of protein per 100 g — about 28.4 g per 350 g serving.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 43 g of fiber per 100 g — 154% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (10 g), saturated fat (6 g); points in favor come from fiber (43 g), protein (8.1 g). Overall that places it in band B.

About 22 g of Ahead Crazy Pistachio Aufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.