Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654786743 · Data last verified:
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Common questions
How many calories are in Bio Nut Butter Bar?
Bio Nut Butter Bar has 469 kcal per 100 g.
How much protein is in Bio Nut Butter Bar?
Bio Nut Butter Bar contains 9 g of protein per 100 g.
Is Bio Nut Butter Bar high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Bio Nut Butter Bar low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bio Nut Butter Bar a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Bio Nut Butter Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (36 g); points in favor come from fiber (10 g), protein (9 g). Overall that places it in band C.
How much Bio Nut Butter Bar is 100 calories?
About 21 g of Bio Nut Butter Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Nut Butter Bar high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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