Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002334110697 · Data last verified:
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Common questions
How many calories are in Yoghurt Mild Nach Griechischer Art?
Yoghurt Mild Nach Griechischer Art by Seraphos has 82 kcal per 100 g. One serving (100 g) is about 82 kcal.
How much protein is in Yoghurt Mild Nach Griechischer Art?
Yoghurt Mild Nach Griechischer Art contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.
Is Yoghurt Mild Nach Griechischer Art keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yoghurt Mild Nach Griechischer Art low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yoghurt Mild Nach Griechischer Art have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band B.
How much Yoghurt Mild Nach Griechischer Art is 100 calories?
About 122 g of Yoghurt Mild Nach Griechischer Art equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoghurt Mild Nach Griechischer Art high in sugar or fat?
Per 100 g it has 4 g sugar and 5 g fat (3.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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