Dairy & Eggs · Nutrition facts

Kräuter Quark Pikant

117 kcal per 100 g, with 7.8 g protein, 4.5 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Low carb
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Kräuter Quark PikantNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
7.8 g
Protein
27% of calories
4.5 g
Carbs
15% of calories
7.5 g
Fat
58% of calories
Macro split
Protein 27%Carbs 15%Fat 58%

Nutrition facts

per 100 g
Sugar4.4g
Saturated fat5g25% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009700004888 · Data last verified:

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4009700004888

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Common questions

How many calories are in Kräuter Quark Pikant?

Kräuter Quark Pikant by Gervais has 117 kcal per 100 g.

How much protein is in Kräuter Quark Pikant?

Kräuter Quark Pikant contains 7.8 g of protein per 100 g.

Is Kräuter Quark Pikant keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kräuter Quark Pikant high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Kräuter Quark Pikant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.

How much Kräuter Quark Pikant is 100 calories?

About 85 g of Kräuter Quark Pikant equals 100 kcal.

Is Kräuter Quark Pikant high in sugar or fat?

Per 100 g it has 4.4 g sugar and 7.5 g fat (5 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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