Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40363929 · Data last verified:
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Common questions
How many calories are in Frisches Zaziki?
Frisches Zaziki by Milram has 97 kcal per 100 g. One serving (100 g) is about 97 kcal.
How much protein is in Frisches Zaziki?
Frisches Zaziki contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.
Is Frisches Zaziki keto-friendly?
With 3.9 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Frisches Zaziki have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (440 mg). Overall that places it in band C.
How much Frisches Zaziki is 100 calories?
About 103 g of Frisches Zaziki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frisches Zaziki a good source of calcium?
It is a good source: 365.9 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Frisches Zaziki high in sugar or fat?
Per 100 g it has 3.2 g sugar and 6 g fat (4 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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