Dairy & Eggs · Nutrition facts

Frischkäse Becher

121 kcal per 100 g, with 8.8 g protein, 4.7 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carbPotassiumVitamin CCalcium rich
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Frischkäse BecherNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
8.8 g
Protein
30% of calories
4.7 g
Carbs
16% of calories
7 g
Fat
54% of calories
Macro split
Protein 30%Carbs 16%Fat 54%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar4.5g
Saturated fat4.6g23% DV
Cholesterol52.8mg18% DV
Sodium440mg19% DV
Potassium533.3mg11% DV
Calcium655.9mg50% DV
Iron0.8mg4% DV
Vitamin C23.4mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489545194 · Data last verified:

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4056489545194

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Common questions

How many calories are in Frischkäse Becher?

Frischkäse Becher by Milbona has 121 kcal per 100 g. One serving (100 g) is about 121 kcal.

How much protein is in Frischkäse Becher?

Frischkäse Becher contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.

Is Frischkäse Becher keto-friendly?

With 4.7 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Frischkäse Becher have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (440 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Frischkäse Becher is 100 calories?

About 83 g of Frischkäse Becher equals 100 kcal.

Is Frischkäse Becher a good source of potassium?

It is a moderate source: 533.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Frischkäse Becher a good source of calcium?

It is a good source: 655.9 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.

Is Frischkäse Becher a good source of vitamin C?

It is a good source: 23.4 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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