Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489264057 · Data last verified:
Compare Galpo Yogurt 5% with another foodLog Galpo Yogurt 5% in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Galpo Yogurt 5%?
Galpo Yogurt 5% by Lidl has 84 kcal per 100 g. One serving (200 g) is about 168 kcal.
How much protein is in Galpo Yogurt 5%?
Galpo Yogurt 5% contains 6 g of protein per 100 g — about 12 g per 200 g serving.
Is Galpo Yogurt 5% keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Galpo Yogurt 5% low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Galpo Yogurt 5% have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band B.
How much Galpo Yogurt 5% is 100 calories?
About 119 g of Galpo Yogurt 5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Galpo Yogurt 5% high in sugar or fat?
Per 100 g it has 3.8 g sugar and 5 g fat (3.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API