Fish & Seafood · Nutrition facts

Vieira Rellena Merluza Y Gambas

94 kcal per 100 g, with 7.9 g protein, 6.5 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Vieira Rellena Merluza Y GambasNutri-Score BCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
7.9 g
Protein
34% of calories
6.5 g
Carbs
28% of calories
3.8 g
Fat
38% of calories
Macro split
Protein 34%Carbs 28%Fat 38%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.2g
Saturated fat2.4g12% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619107205 · Data last verified:

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4335619107205

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Common questions

How many calories are in Vieira Rellena Merluza Y Gambas?

Vieira Rellena Merluza Y Gambas by Deluxe Lidl, Lidl has 94 kcal per 100 g.

How much protein is in Vieira Rellena Merluza Y Gambas?

Vieira Rellena Merluza Y Gambas contains 7.9 g of protein per 100 g.

Why does Vieira Rellena Merluza Y Gambas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vieira Rellena Merluza Y Gambas is 100 calories?

About 106 g of Vieira Rellena Merluza Y Gambas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vieira Rellena Merluza Y Gambas high in sugar or fat?

Per 100 g it has 3.2 g sugar and 3.8 g fat (2.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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