Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000205043753 · Data last verified:
Compare this food with another foodLog Cod, Spinach, Cheese & Potato Gratin in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cod, Spinach, Cheese & Potato Gratin?
Cod, Spinach, Cheese & Potato Gratin by Young's has 101 kcal per 100 g.
How much protein is in Cod, Spinach, Cheese & Potato Gratin?
Cod, Spinach, Cheese & Potato Gratin contains 7.2 g of protein per 100 g.
Is Cod, Spinach, Cheese & Potato Gratin low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.
Why does Cod, Spinach, Cheese & Potato Gratin have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Cod, Spinach, Cheese & Potato Gratin is 100 calories?
About 99 g of Cod, Spinach, Cheese & Potato Gratin equals 100 kcal.
Is Cod, Spinach, Cheese & Potato Gratin high in sugar or fat?
Per 100 g it has 1 g sugar and 4.5 g fat (2 g saturated). Fat provides 41% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API