Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517319291 · Data last verified:
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Common questions
How many calories are in Keralan Prawn & Mango Curry?
Keralan Prawn & Mango Curry by Cook has 80 kcal per 100 g. One serving (260 g) is about 208 kcal.
How much protein is in Keralan Prawn & Mango Curry?
Keralan Prawn & Mango Curry contains 5 g of protein per 100 g — about 13 g per 260 g serving.
Is Keralan Prawn & Mango Curry low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.
Is Keralan Prawn & Mango Curry high in sodium?
Yes — 488.8 mg of sodium per 100 g, about 21% of the daily value.
Why does Keralan Prawn & Mango Curry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488.8 mg). Overall that places it in band C.
How much Keralan Prawn & Mango Curry is 100 calories?
About 125 g of Keralan Prawn & Mango Curry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Keralan Prawn & Mango Curry high in sugar or fat?
Per 100 g it has 2 g sugar and 3.8 g fat (2.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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