Fish & Seafood · Nutrition facts

Fiskgratäng Med Räksås

120 kcal per 100 g, with 8.5 g protein, 10 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 350g
Good protein
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Fiskgratäng Med RäksåsNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
8.5 g
Protein
29% of calories
10 g
Carbs
34% of calories
4.8 g
Fat
37% of calories
Macro split
Protein 29%Carbs 34%Fat 37%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.5g
Saturated fat3.1g16% DV
Cholesterol1.1mg0% DV
Sodium520mg23% DV
Potassium275mg6% DV
Calcium27.5mg2% DV
Iron0.2mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300156495044 · Data last verified:

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7300156495044

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Common questions

How many calories are in Fiskgratäng Med Räksås?

Fiskgratäng Med Räksås by Coop, Marenor has 120 kcal per 100 g. One serving (350 g) is about 420 kcal.

How much protein is in Fiskgratäng Med Räksås?

Fiskgratäng Med Räksås contains 8.5 g of protein per 100 g — about 29.8 g per 350 g serving.

Is Fiskgratäng Med Räksås high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Fiskgratäng Med Räksås have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (520 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Fiskgratäng Med Räksås is 100 calories?

About 83 g of Fiskgratäng Med Räksås equals 100 kcal.

Is Fiskgratäng Med Räksås high in sugar or fat?

Per 100 g it has 3.5 g sugar and 4.8 g fat (3.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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