Fish & Seafood · Nutrition facts

Mejillones En Salsa Marinera 400gr

77 kcal per 100 g, with 6 g protein, 6.3 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Mejillones En Salsa Marinera 400grNutri-Score CCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
6 g
Protein
31% of calories
6.3 g
Carbs
33% of calories
3.1 g
Fat
36% of calories
Macro split
Protein 31%Carbs 33%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.1g16% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414532058767 · Data last verified:

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8414532058767

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Common questions

How many calories are in Mejillones En Salsa Marinera 400gr?

Mejillones En Salsa Marinera 400gr by La Sirena has 77 kcal per 100 g.

How much protein is in Mejillones En Salsa Marinera 400gr?

Mejillones En Salsa Marinera 400gr contains 6 g of protein per 100 g.

Is Mejillones En Salsa Marinera 400gr low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Is Mejillones En Salsa Marinera 400gr high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Mejillones En Salsa Marinera 400gr have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (600 mg). Overall that places it in band C.

How much Mejillones En Salsa Marinera 400gr is 100 calories?

About 130 g of Mejillones En Salsa Marinera 400gr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mejillones En Salsa Marinera 400gr high in sugar or fat?

Per 100 g it has 0 g sugar and 3.1 g fat (3.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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