Fish & Seafood · Nutrition facts

Bacalao Con Quinoa Y Verduras

100 kcal per 100 g, with 7.6 g protein, 7.7 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Bacalao Con Quinoa Y VerdurasNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
7.6 g
Protein
32% of calories
7.7 g
Carbs
32% of calories
3.9 g
Fat
36% of calories
Macro split
Protein 32%Carbs 32%Fat 36%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.9g
Saturated fat3g15% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436554527823 · Data last verified:

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8436554527823

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Common questions

How many calories are in Bacalao Con Quinoa Y Verduras?

Bacalao Con Quinoa Y Verduras by Ametller Origen has 100 kcal per 100 g.

How much protein is in Bacalao Con Quinoa Y Verduras?

Bacalao Con Quinoa Y Verduras contains 7.6 g of protein per 100 g.

Is Bacalao Con Quinoa Y Verduras low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Why does Bacalao Con Quinoa Y Verduras have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (440 mg). Overall that places it in band B.

How much Bacalao Con Quinoa Y Verduras is 100 calories?

About 100 g of Bacalao Con Quinoa Y Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bacalao Con Quinoa Y Verduras high in sugar or fat?

Per 100 g it has 0.9 g sugar and 3.9 g fat (3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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