Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850073162019 · Data last verified:
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Common questions
How many calories are in Unseasoned White Rice?
Unseasoned White Rice by Batch has 179 kcal per 100 g. One serving (140 g) is about 251 kcal.
How much protein is in Unseasoned White Rice?
Unseasoned White Rice contains 12.1 g of protein per 100 g — about 16.9 g per 140 g serving.
Is Unseasoned White Rice a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Unseasoned White Rice high in carbs?
Yes — carbohydrates provide 72% of its calories (31.4 g per 100 g, of which 0 g is sugar). It also delivers 0.7 g of fiber.
Is Unseasoned White Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 31.4 g of carbs come from starch and fiber rather than sugar.
Is Unseasoned White Rice low in sodium?
Yes — just 60.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Unseasoned White Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.1 g). Overall that places it in band A.
How much Unseasoned White Rice is 100 calories?
About 56 g of Unseasoned White Rice equals 100 kcal.
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