Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489331360 · Data last verified:
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Common questions
How many calories are in Tortilla Guacamole?
Tortilla Guacamole by Snack Day has 474 kcal per 100 g. One serving (30 g) is about 142 kcal.
How much protein is in Tortilla Guacamole?
Tortilla Guacamole contains 7.5 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Tortilla Guacamole high in sodium?
Yes — 476 mg of sodium per 100 g, about 21% of the daily value.
Why does Tortilla Guacamole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sodium (476 mg). Overall that places it in band C.
How much Tortilla Guacamole is 100 calories?
About 21 g of Tortilla Guacamole equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortilla Guacamole high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
Is Tortilla Guacamole high in sugar or fat?
Per 100 g it has 2.9 g sugar and 21.3 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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