Winter-duett Salz Paprika

Winter-duett Salz Paprika by Snack Day has 472 kcal per 100 g. One serving (30 g) is about 142 kcal.

Winter-duett Salz Paprika contains 8.9 g of protein per 100 g — about 2.7 g per 30 g serving.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 724 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), saturated fat (10 g), sodium (724 mg); points in favor come from protein (8.9 g). Overall that places it in band D.

About 21 g of Winter-duett Salz Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Per 100 g it has 7.2 g sugar and 21 g fat (10 g saturated). Fat provides 40% of its calories, so portion size matters most here.