Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489335474 · Data last verified:
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Common questions
How many calories are in Super Oat Bites?
Super Oat Bites by Lidl Crownfield, has 445 kcal per 100 g.
How much protein is in Super Oat Bites?
Super Oat Bites contains 8.3 g of protein per 100 g.
Is Super Oat Bites high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Super Oat Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (12.9 g), saturated fat (8 g); points in favor come from protein (8.3 g). Overall that places it in band C.
How much Super Oat Bites is 100 calories?
About 22 g of Super Oat Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Oat Bites high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Super Oat Bites high in sugar or fat?
Per 100 g it has 12.9 g sugar and 20.8 g fat (8 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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