Tortias De Milho Com Chocolate Preto

Tortias De Milho Com Chocolate Preto by Pingo Doce has 416 kcal per 100 g. One serving (23 g) is about 94 kcal.

Tortias De Milho Com Chocolate Preto contains 7.1 g of protein per 100 g — about 1.6 g per 23 g serving.

Yes — carbohydrates provide 71% of its calories (75.2 g per 100 g, of which 17.7 g is sugar). It also delivers 4 g of fiber.

Yes — 17.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (17.7 g), saturated fat (6.6 g); points in favor come from fiber (4 g). Overall that places it in band C.

About 24 g of Tortias De Milho Com Chocolate Preto equals 100 kcal. It is energy-dense, so small amounts add up quickly.