Lion Triple Crunchy With Salted Caramel

Lion Triple Crunchy With Salted Caramel by Nestlé has 406 kcal per 100 g. One serving (100 g) is about 406 kcal.

Lion Triple Crunchy With Salted Caramel contains 7.4 g of protein per 100 g — about 7.4 g per 100 g serving.

Yes — carbohydrates provide 73% of its calories (72.3 g per 100 g, of which 23.8 g is sugar). It also delivers 6.4 g of fiber.

Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (23.8 g); points in favor come from fiber (6.4 g). Overall that places it in band C.

About 25 g of Lion Triple Crunchy With Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.