Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169534557 · Data last verified:
Compare Strong White Bread Flour with another foodLog Strong White Bread Flour in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Strong White Bread Flour?
Strong White Bread Flour by Waitrose,Waitrose Duchy Organic has 349 kcal per 100 g.
How much protein is in Strong White Bread Flour?
Strong White Bread Flour contains 13.4 g of protein per 100 g.
Is Strong White Bread Flour a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Strong White Bread Flour high in carbs?
Yes — carbohydrates provide 81% of its calories (69.5 g per 100 g, of which 2.4 g is sugar). It also delivers 3.1 g of fiber.
Is Strong White Bread Flour low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Strong White Bread Flour a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Strong White Bread Flour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (13.4 g). Overall that places it in band A.
How much Strong White Bread Flour is 100 calories?
About 29 g of Strong White Bread Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Bakery foods
Explore all →
Allinson's Very Strong White Bread Flourallisons350 kcal · 14g proteinA
Very Strong Wholemeal Bread FlourAllinson’s333 kcal · 13g proteinA
Very Strong White Bread FlourMarriage’s The Master Millers348 kcal · 15g proteinA
Very Strong Wholemeal Bread FlourMarriages333 kcal · 16g proteinA
Organic Strong White Bread Flower349 kcal · 13.4g proteinA
Wholemeal Strong Bread FlourDoves farm339 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API