Bakery · Nutrition facts

Allinson's Very Strong White Bread Flour

350 kcal per 100 g, with 14 g protein, 67 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Allinson's Very Strong White Bread FlourNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
67 g
Carbs
78% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.1g
Saturated fat0.4g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010067371994 · Data last verified:

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5010067371994

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Common questions

How many calories are in Allinson's Very Strong White Bread Flour?

Allinson's Very Strong White Bread Flour by allisons has 350 kcal per 100 g.

How much protein is in Allinson's Very Strong White Bread Flour?

Allinson's Very Strong White Bread Flour contains 14 g of protein per 100 g.

Is Allinson's Very Strong White Bread Flour a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Allinson's Very Strong White Bread Flour high in carbs?

Yes — carbohydrates provide 78% of its calories (67 g per 100 g, of which 2.1 g is sugar). It also delivers 2.9 g of fiber.

Is Allinson's Very Strong White Bread Flour low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Allinson's Very Strong White Bread Flour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (14 g). Overall that places it in band A.

How much Allinson's Very Strong White Bread Flour is 100 calories?

About 29 g of Allinson's Very Strong White Bread Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Allinson's Very Strong White Bread Flour high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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