Skuša Z Zelenjavo V Omaki

Skuša Z Zelenjavo V Omaki by Delamaris has 172 kcal per 100 g. One serving (125 g) is about 215 kcal.

Skuša Z Zelenjavo V Omaki contains 8.6 g of protein per 100 g — about 10.8 g per 125 g serving.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0.6 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band B.

About 58 g of Skuša Z Zelenjavo V Omaki equals 100 kcal.

Per 100 g it has 0.6 g sugar and 13 g fat (2.2 g saturated). Fat provides 68% of its calories, so portion size matters most here.