Fish & Seafood · Nutrition facts

Sardines Tomate Basilic À L'huile D'olive

193 kcal per 100 g, with 15.2 g protein, 1.4 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Sardines Tomate Basilic À L'huile D'oliveNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
15.2 g
Protein
31% of calories
1.4 g
Carbs
3% of calories
14.4 g
Fat
66% of calories
Macro split
Protein 31%Carbs 3%Fat 66%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.4g
Saturated fat3.6g18% DV
Cholesterol43.1mg14% DV
Sodium0mg0% DV
Potassium376mg8% DV
Calcium35.3mg3% DV
Iron1mg6% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601010512238 · Data last verified:

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5601010512238

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Common questions

How many calories are in Sardines Tomate Basilic À L'huile D'olive?

Sardines Tomate Basilic À L'huile D'olive by Berthe Brand has 193 kcal per 100 g. One serving (100 g) is about 193 kcal.

How much protein is in Sardines Tomate Basilic À L'huile D'olive?

Sardines Tomate Basilic À L'huile D'olive contains 15.2 g of protein per 100 g — about 15.2 g per 100 g serving.

Is Sardines Tomate Basilic À L'huile D'olive a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Sardines Tomate Basilic À L'huile D'olive keto-friendly?

With 1.4 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines Tomate Basilic À L'huile D'olive low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sardines Tomate Basilic À L'huile D'olive have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (15.2 g). Overall that places it in band B.

How much Sardines Tomate Basilic À L'huile D'olive is 100 calories?

About 52 g of Sardines Tomate Basilic À L'huile D'olive equals 100 kcal.

Is Sardines Tomate Basilic À L'huile D'olive a good source of potassium?

It is a moderate source: 376 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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