Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770004029525 · Data last verified:
Compare Rillettes De Merlu with another foodLog Rillettes De Merlu in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rillettes De Merlu?
Rillettes De Merlu has 287 kcal per 100 g.
How much protein is in Rillettes De Merlu?
Rillettes De Merlu contains 10 g of protein per 100 g.
Is Rillettes De Merlu a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Rillettes De Merlu keto-friendly?
With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rillettes De Merlu high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Rillettes De Merlu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Rillettes De Merlu is 100 calories?
About 35 g of Rillettes De Merlu equals 100 kcal.
Is Rillettes De Merlu high in sugar or fat?
Per 100 g it has 2.1 g sugar and 26 g fat (17 g saturated). Fat provides 82% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API