Other · Nutrition facts

Rheinisches Vollkornbrot

197 kcal per 100 g, with 6.4 g protein, 37 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Rheinisches VollkornbrotNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
6.4 g
Protein
14% of calories
37 g
Carbs
81% of calories
1 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar1.2g
Saturated fat0.1g0% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005195769936 · Data last verified:

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4005195769936

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Common questions

How many calories are in Rheinisches Vollkornbrot?

Rheinisches Vollkornbrot by Null has 197 kcal per 100 g.

How much protein is in Rheinisches Vollkornbrot?

Rheinisches Vollkornbrot contains 6.4 g of protein per 100 g.

Is Rheinisches Vollkornbrot high in carbs?

Yes — carbohydrates provide 81% of its calories (37 g per 100 g, of which 1.2 g is sugar). It also delivers 7.3 g of fiber.

Is Rheinisches Vollkornbrot low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Is Rheinisches Vollkornbrot high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Rheinisches Vollkornbrot a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Rheinisches Vollkornbrot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (7.3 g). Overall that places it in band B.

How much Rheinisches Vollkornbrot is 100 calories?

About 51 g of Rheinisches Vollkornbrot equals 100 kcal.

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