Mon Pain Croustillant

Mon Pain Croustillant by biovegan has 216 kcal per 100 g. One serving (50 g) is about 108 kcal.

Mon Pain Croustillant contains 4.9 g of protein per 100 g — about 2.4 g per 50 g serving.

Yes — carbohydrates provide 82% of its calories (43 g per 100 g, of which 0.8 g is sugar). It also delivers 3.6 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

About 46 g of Mon Pain Croustillant equals 100 kcal.