Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006170001676 · Data last verified:
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Common questions
How many calories are in Vollkornsaftiges Fein?
Vollkornsaftiges Fein by Lieken Urkorn has 206 kcal per 100 g. One serving (56 g) is about 114 kcal.
How much protein is in Vollkornsaftiges Fein?
Vollkornsaftiges Fein contains 5.7 g of protein per 100 g — about 3.2 g per 56 g serving.
Is Vollkornsaftiges Fein high in carbs?
Yes — carbohydrates provide 82% of its calories (38.5 g per 100 g, of which 2.8 g is sugar). It also delivers 9.2 g of fiber.
Is Vollkornsaftiges Fein a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Vollkornsaftiges Fein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (9.2 g). Overall that places it in band A.
How much Vollkornsaftiges Fein is 100 calories?
About 49 g of Vollkornsaftiges Fein equals 100 kcal.
Is Vollkornsaftiges Fein high in sugar or fat?
Per 100 g it has 2.8 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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