Dairy & Eggs · Nutrition facts

Premium Blended Blueberry Authentic Greek Lowfat Yogurt

93 kcal per 100 g, with 6.7 g protein, 14.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 CONTAINER (150 g)
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Premium Blended Blueberry Authentic Greek Lowfat YogurtNutri-Score ACompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
6.7 g
Protein
28% of calories
14.7 g
Carbs
60% of calories
1.3 g
Fat
12% of calories
Macro split
Protein 28%Carbs 60%Fat 12%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar11.3g
Saturated fat1g5% DV
Trans fat0g
Cholesterol7mg2% DV
Sodium30.5mg1% DV
Calcium67mg5% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415540644 · Data last verified:

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0041415540644

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Common questions

How many calories are in Premium Blended Blueberry Authentic Greek Lowfat Yogurt?

Premium Blended Blueberry Authentic Greek Lowfat Yogurt by Publix has 93 kcal per 100 g. One serving (150 g) is about 140 kcal.

How much protein is in Premium Blended Blueberry Authentic Greek Lowfat Yogurt?

Premium Blended Blueberry Authentic Greek Lowfat Yogurt contains 6.7 g of protein per 100 g — about 10 g per 150 g serving.

Is Premium Blended Blueberry Authentic Greek Lowfat Yogurt low in sodium?

Yes — just 30.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Premium Blended Blueberry Authentic Greek Lowfat Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band A.

How much Premium Blended Blueberry Authentic Greek Lowfat Yogurt is 100 calories?

About 108 g of Premium Blended Blueberry Authentic Greek Lowfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Premium Blended Blueberry Authentic Greek Lowfat Yogurt high in sugar or fat?

Per 100 g it has 11.3 g sugar and 1.3 g fat (1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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