Dairy & Eggs · Nutrition facts

Greek Blended Coconut Low Fat Yogurt

100 kcal per 100 g, with 7.3 g protein, 15.3 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Greek Blended Coconut Low Fat YogurtNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
7.3 g
Protein
30% of calories
15.3 g
Carbs
63% of calories
0.7 g
Fat
7% of calories
Macro split
Protein 30%Carbs 63%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.7g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol3.3mg1% DV
Sodium37.3mg2% DV
Calcium66.7mg5% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070470476483 · Data last verified:

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0070470476483

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Common questions

How many calories are in Greek Blended Coconut Low Fat Yogurt?

Greek Blended Coconut Low Fat Yogurt by Yoplait,General Mills has 100 kcal per 100 g. One serving (150 g) is about 150 kcal.

How much protein is in Greek Blended Coconut Low Fat Yogurt?

Greek Blended Coconut Low Fat Yogurt contains 7.3 g of protein per 100 g — about 11 g per 150 g serving.

Is Greek Blended Coconut Low Fat Yogurt low in sodium?

Yes — just 37.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greek Blended Coconut Low Fat Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band A.

How much Greek Blended Coconut Low Fat Yogurt is 100 calories?

About 100 g of Greek Blended Coconut Low Fat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greek Blended Coconut Low Fat Yogurt high in sugar or fat?

Per 100 g it has 12.7 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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