Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01642629 · Data last verified:
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Common questions
How many calories are in So Organic Butter Beans?
So Organic Butter Beans by So Organic,Sainsburys has 98 kcal per 100 g.
How much protein is in So Organic Butter Beans?
So Organic Butter Beans contains 6.4 g of protein per 100 g.
Is So Organic Butter Beans low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 11.9 g of carbs come from starch and fiber rather than sugar.
Is So Organic Butter Beans low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is So Organic Butter Beans a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does So Organic Butter Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.2 g). Overall that places it in band A.
How much So Organic Butter Beans is 100 calories?
About 102 g of So Organic Butter Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is So Organic Butter Beans a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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