Dairy & Eggs · Nutrition facts

Greek Yogurt Reduced Fat Vanilla

106 kcal per 100 g, with 13 g protein, 26 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (170 g)
Good proteinCalcium rich
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Greek Yogurt Reduced Fat VanillaNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
13 g
Protein
29% of calories
26 g
Carbs
58% of calories
2.5 g
Fat
13% of calories
Macro split
Protein 29%Carbs 58%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar21g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium75mg3% DV
Potassium250mg5% DV
Calcium330mg25% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078354311523 · Data last verified:

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0078354311523

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Common questions

How many calories are in Greek Yogurt Reduced Fat Vanilla?

Greek Yogurt Reduced Fat Vanilla by Cabot Creamery has 106 kcal per 100 g. One serving (170 g) is about 180 kcal.

How much protein is in Greek Yogurt Reduced Fat Vanilla?

Greek Yogurt Reduced Fat Vanilla contains 13 g of protein per 100 g — about 22.1 g per 170 g serving.

Is Greek Yogurt Reduced Fat Vanilla a good source of protein?

Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Greek Yogurt Reduced Fat Vanilla high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Greek Yogurt Reduced Fat Vanilla low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Greek Yogurt Reduced Fat Vanilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from protein (13 g). Overall that places it in band B.

How much Greek Yogurt Reduced Fat Vanilla is 100 calories?

About 94 g of Greek Yogurt Reduced Fat Vanilla equals 100 kcal.

Is Greek Yogurt Reduced Fat Vanilla a good source of calcium?

It is a good source: 330 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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