Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070470224091 · Data last verified:
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Common questions
How many calories are in Gogurt Protein?
Gogurt Protein by Yoplait has 94 kcal per 100 g. One serving (170 g) is about 160 kcal.
How much protein is in Gogurt Protein?
Gogurt Protein contains 7.1 g of protein per 100 g — about 12.1 g per 170 g serving.
Is Gogurt Protein low in sodium?
Yes — just 47.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Gogurt Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band A.
How much Gogurt Protein is 100 calories?
About 106 g of Gogurt Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gogurt Protein a good source of calcium?
It is a moderate source: 235.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Gogurt Protein high in sugar or fat?
Per 100 g it has 10.6 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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