Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0761657132277 · Data last verified:
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Common questions
How many calories are in Plain Goat Cheese?
Plain Goat Cheese by Montchevre has 286 kcal per 100 g.
How much protein is in Plain Goat Cheese?
Plain Goat Cheese contains 5 g of protein per 100 g.
Is Plain Goat Cheese keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Plain Goat Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (400 mg). Overall that places it in band C.
How much Plain Goat Cheese is 100 calories?
About 35 g of Plain Goat Cheese equals 100 kcal.
Is Plain Goat Cheese high in sugar or fat?
Per 100 g it has 0 g sugar and 6 g fat (4.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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