Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818562024484 · Data last verified:
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Common questions
How many calories are in Overnight Chia Oats?
Overnight Chia Oats by 180 Snack has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.
How much protein is in Overnight Chia Oats?
Overnight Chia Oats contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Overnight Chia Oats a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Overnight Chia Oats low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Overnight Chia Oats a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Overnight Chia Oats have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (14 g); points in favor come from fiber (14 g), protein (12 g). Overall that places it in band A.
How much Overnight Chia Oats is 100 calories?
About 24 g of Overnight Chia Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Overnight Chia Oats high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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