Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850013494965 · Data last verified:
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Common questions
How many calories are in Granola Clusters Blueberry Crisp?
Granola Clusters Blueberry Crisp by Clusterbucks has 393 kcal per 100 g.
How much protein is in Granola Clusters Blueberry Crisp?
Granola Clusters Blueberry Crisp contains 10.6 g of protein per 100 g.
Is Granola Clusters Blueberry Crisp a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Granola Clusters Blueberry Crisp high in sugar?
Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Granola Clusters Blueberry Crisp high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Granola Clusters Blueberry Crisp a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Granola Clusters Blueberry Crisp have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (17.6 g), saturated fat (5.3 g); points in favor come from fiber (7.1 g), protein (10.6 g). Overall that places it in band C.
How much Granola Clusters Blueberry Crisp is 100 calories?
About 25 g of Granola Clusters Blueberry Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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