Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0867467000437 · Data last verified:
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Common questions
How many calories are in Kickstart Granola?
Kickstart Granola by Banner Road Baking Company has 421 kcal per 100 g. One serving (57 g) is about 240 kcal.
How much protein is in Kickstart Granola?
Kickstart Granola contains 10.5 g of protein per 100 g — about 6 g per 57 g serving.
Is Kickstart Granola a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Kickstart Granola a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Kickstart Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal); points in favor come from fiber (7 g), protein (10.5 g). Overall that places it in band A.
How much Kickstart Granola is 100 calories?
About 24 g of Kickstart Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kickstart Granola high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Kickstart Granola high in sugar or fat?
Per 100 g it has 8.8 g sugar and 17.5 g fat (2.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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