Łosoś W Sosie Pomidorowym

Łosoś W Sosie Pomidorowym by Auchan has 143 kcal per 100 g. One serving (150 g) is about 214 kcal.

Łosoś W Sosie Pomidorowym contains 10.6 g of protein per 100 g — about 15.9 g per 150 g serving.

Yes — 10.6 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10.6 g). Overall that places it in band B.

About 70 g of Łosoś W Sosie Pomidorowym equals 100 kcal.

It is a moderate source: 445.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 5.1 g sugar and 8.5 g fat (1.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.