Paté De Atum Light

Paté De Atum Light by Coqueiro has 126 kcal per 100 g. One serving (10 g) is about 13 kcal.

Paté De Atum Light contains 9.4 g of protein per 100 g — about 0.9 g per 10 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476 mg); points in favor come from protein (9.4 g). Overall that places it in band B.

About 79 g of Paté De Atum Light equals 100 kcal.

Per 100 g it has 0.9 g sugar and 6.6 g fat (1.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.