Fish & Seafood · Nutrition facts

Mästar Makrill I Tomatsås

157 kcal per 100 g, with 10 g protein, 6.6 g carbs and 9.6 g fat. Full micronutrients and serving info below.

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Mästar Makrill I TomatsåsNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
26% of calories
6.6 g
Carbs
17% of calories
9.6 g
Fat
57% of calories
Macro split
Protein 26%Carbs 17%Fat 57%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar6.5g
Saturated fat1.8g9% DV
Cholesterol24.8mg8% DV
Sodium600mg26% DV
Potassium394.1mg8% DV
Calcium9.3mg1% DV
Iron0.4mg2% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311171008287 · Data last verified:

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7311171008287

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Common questions

How many calories are in Mästar Makrill I Tomatsås?

Mästar Makrill I Tomatsås by Abba has 157 kcal per 100 g.

How much protein is in Mästar Makrill I Tomatsås?

Mästar Makrill I Tomatsås contains 10 g of protein per 100 g.

Is Mästar Makrill I Tomatsås a good source of protein?

Yes — 10 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Mästar Makrill I Tomatsås high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Mästar Makrill I Tomatsås have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Mästar Makrill I Tomatsås is 100 calories?

About 64 g of Mästar Makrill I Tomatsås equals 100 kcal.

Is Mästar Makrill I Tomatsås a good source of potassium?

It is a moderate source: 394.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mästar Makrill I Tomatsås high in sugar or fat?

Per 100 g it has 6.5 g sugar and 9.6 g fat (1.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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