Other · Nutrition facts

Nouilles De Blé "kishimen"

327 kcal per 100 g, with 8.4 g protein, 71 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Nouilles De Blé "kishimen"Nutri-Score CCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
8.4 g
Protein
10% of calories
71 g
Carbs
87% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium1400mg61% DV
Potassium207.5mg4% DV
Calcium22.5mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4971128105693 · Data last verified:

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4971128105693

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Common questions

How many calories are in Nouilles De Blé "kishimen"?

Nouilles De Blé "kishimen" has 327 kcal per 100 g.

How much protein is in Nouilles De Blé "kishimen"?

Nouilles De Blé "kishimen" contains 8.4 g of protein per 100 g.

Is Nouilles De Blé "kishimen" high in carbs?

Yes — carbohydrates provide 87% of its calories (71 g per 100 g, of which 5 g is sugar). It also delivers 5 g of fiber.

Is Nouilles De Blé "kishimen" high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Is Nouilles De Blé "kishimen" a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Nouilles De Blé "kishimen" have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from fiber (5 g), protein (8.4 g). Overall that places it in band C.

How much Nouilles De Blé "kishimen" is 100 calories?

About 31 g of Nouilles De Blé "kishimen" equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nouilles De Blé "kishimen" a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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