Leite Em Pó

Leite Em Pó by Itambé has 496 kcal per 100 g. One serving (26 g) is about 129 kcal.

Leite Em Pó contains 25.8 g of protein per 100 g — about 6.7 g per 26 g serving.

Yes — 25.8 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), saturated fat (16.9 g); points in favor come from protein (25.8 g). Overall that places it in band D.

About 20 g of Leite Em Pó equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

It is a good source: 919.2 mg per 100 g, about 71% of the daily value. A 200 g portion covers roughly 142%.