Dairy & Eggs · Nutrition facts

Peak, Rich & Creamy Dry Whole Milk

by Peak

500 kcal per 100 g, with 25 g protein, 33.3 g carbs and 29.2 g fat. Full micronutrients and serving info below.

Serving: 3 Tbsp (24 g)
High proteinCalorie densePotassiumCalcium rich
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Peak, Rich & Creamy Dry Whole MilkNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
25 g
Protein
20% of calories
33.3 g
Carbs
27% of calories
29.2 g
Fat
53% of calories
Macro split
Protein 20%Carbs 27%Fat 53%

Nutrition facts

per 100 g
Sugar33.3g
Saturated fat16.7g84% DV
Trans fat0g
Cholesterol83mg28% DV
Sodium354mg15% DV
Potassium1208mg26% DV
Calcium917mg71% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8716200478144 · Data last verified:

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8716200478144

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Common questions

How many calories are in Peak, Rich & Creamy Dry Whole Milk?

Peak, Rich & Creamy Dry Whole Milk by Peak has 500 kcal per 100 g. One serving (24 g) is about 120 kcal.

How much protein is in Peak, Rich & Creamy Dry Whole Milk?

Peak, Rich & Creamy Dry Whole Milk contains 25 g of protein per 100 g — about 6 g per 24 g serving.

Is Peak, Rich & Creamy Dry Whole Milk a good source of protein?

Yes — 25 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Peak, Rich & Creamy Dry Whole Milk high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Peak, Rich & Creamy Dry Whole Milk high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Why does Peak, Rich & Creamy Dry Whole Milk have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (33.3 g), saturated fat (16.7 g); points in favor come from protein (25 g). Overall that places it in band E.

How much Peak, Rich & Creamy Dry Whole Milk is 100 calories?

About 20 g of Peak, Rich & Creamy Dry Whole Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peak, Rich & Creamy Dry Whole Milk high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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