Dairy & Eggs · Nutrition facts

Whole Milk Powder

by Mahmood

508 kcal per 100 g, with 24.5 g protein, 38 g carbs and 28.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassiumVitamin C
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Whole Milk PowderNutri-Score ECompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
24.5 g
Protein
19% of calories
38 g
Carbs
30% of calories
28.2 g
Fat
51% of calories
Macro split
Protein 19%Carbs 30%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar37.7g
Saturated fat18.2g91% DV
Trans fat0g
Cholesterol97.2mg32% DV
Sodium335mg15% DV
Potassium1330mg28% DV
Calcium860mg66% DV
Iron10mg56% DV
Vitamin C50mg56% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8697449908510 · Data last verified:

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8697449908510

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Common questions

How many calories are in Whole Milk Powder?

Whole Milk Powder by Mahmood has 508 kcal per 100 g.

How much protein is in Whole Milk Powder?

Whole Milk Powder contains 24.5 g of protein per 100 g.

Is Whole Milk Powder a good source of protein?

Yes — 24.5 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Whole Milk Powder high in sugar?

Yes — 37.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Whole Milk Powder high in saturated fat?

It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.

Why does Whole Milk Powder have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (37.7 g), saturated fat (18.2 g); points in favor come from protein (24.5 g). Overall that places it in band E.

How much Whole Milk Powder is 100 calories?

About 20 g of Whole Milk Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whole Milk Powder high in calories?

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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