Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898080640376 · Data last verified:
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Common questions
How many calories are in Leite Em Pó Integral?
Leite Em Pó Integral by Italac has 488 kcal per 100 g. One serving (25 g) is about 122 kcal.
How much protein is in Leite Em Pó Integral?
Leite Em Pó Integral contains 24 g of protein per 100 g — about 6 g per 25 g serving.
Is Leite Em Pó Integral a good source of protein?
Yes — 24 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Leite Em Pó Integral low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Leite Em Pó Integral high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Leite Em Pó Integral high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Why does Leite Em Pó Integral have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (18 g), sodium (460 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Leite Em Pó Integral is 100 calories?
About 20 g of Leite Em Pó Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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